Resilience begins at home! It’s BCI World this week, an event that focuses on the resilience of your organisation. But we wanted to take some time to focus on YOU. How are you? We hope that you’re doing well and that if you are feeling any effects as a result of working from home, that they are positive ones!
We originally created these tips to share with attendees at BCI World, but as we enter a second period of lockdown, we thought it would be much better to share the love with everyone!
Our health and well-being advice is designed to help you through your day… whether that includes attending BCI World 2020, or not!
These tips include something to help you prepare for your busy day, something to help keep you comfortable while you work and something to help you unwind and process your work/life experience:
Breakfast boost: Full screen view 
Keep mobile while you work! Full screen view 
Mind over matter: Full screen view (print pages 2-7) 
The content of the pages in our health and well-being collateral is provided for general information only. It is not intended to, and does not amount to advice which you should rely on. It is not in any way an alternative to specific professional advice.